May 1, 2024
The Free Book of Life
The stress response of the body is somewhat like an airplane readying for take-off. Virtually all systems (eg, the heart and blood vessels, the immune system, the lungs, the digestive system, the sensory organs, and brain) are modified to meet the perceived danger.
Trembling Pounding Heart
With trembling and a pounding heart, we can find it difficult to execute precise, controlled skills. And the intensity of our focus on survival interferes with our ability to make fine ...
Weve all heard it, felt it, sensed it, experienced it and dealt with it in some way or another, its FEAR! You know False Evidence Appearing Real!! The question is, how are you going to handle it now and forever?
Its not easy in todays society to truly feel beautiful. We as women are bombarded everywhere we turn by images and voices telling us we are imperfect creatures. Millions of dollars are made by various companies and advertisers telling us WE can achieve perfection via the purchase of some beauty product; eating or NOT eating certain foods, exercising with this piece of equipment or that one, camouflaging or uncovering certain body parts Lord, it never ends.
Unfortunately, for a vast num
Theres all this hype about Yoga that I didnt fully understand before whats all this clamor about Yoga for pregnancy?? Whats the big deal? You have a big belly, retch half the time, have a sudden liking for pickle and have to wear your husbands clothing .you need Yoga to help you deal with all that?
Body image is a topic that usually makes one think of teenaged girls starving themselves thin. But most people, no matter how old or young,…
A positive body image is one that we should all strive for. This is when you know yourself and who you are. You have a…
Yoga is a group of ancient practices which were first developed in India. It is still popular in the country today, and is considered to…
The secret of the youth has been searched since long time ago. Many researchers have done some experiments to find ways to slow down the…
