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Posts tagged as “events”

The Ex Factor

Organising a party can be a stressful affair, organising catering, venue, entertainments etc. coupled with the stress of formulating a strategy that will get all…

5 Great Tips On Exercise

Have exercise misconceptions prevented you from starting an exercise program? Clear up any confusion and let these exercise tips improve your workout routine. Hopefully none of these common exercise myths, mistakes and misconceptions have prevented you from working out.

1. Common Mistake: Failure to set goals. Do you exercise without a clear goal in mind? Having a clear goal set is a critical step in exercise and weight loss success. Tracking your progress in a journal wi...

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