The physical and mental consequences of stress and depression are rather well-documented, but recent studies show that the problem might also have effects on a person's intelligence. Research shows that stress and depression are capable of killing brain cells if left untreated, but can also prevent new cells from being generated to replace the old ones.
Posts tagged as “stress”
This article is about body dyphoria and over-training. Dyphoric individuals May are unhappy with their physique and will do everything to achieve their ideal body. These individual are in a hurry to achieve their ideal physique that they tend to over-train in partake in unhealthy diets.
While we often worry about stress, not all stress is bad. We need a certain amount of stress to make our lives interesting. And since there is no way to eliminate every commitment or deadline in our lives, we should try to control our stress levels in the best ways we can.
It would be nice if someone created a mathematical formula for stress that would measure how much stress an individual could take without become overwhelmed. Optimal stress levels vary from individual to...
This article talks about how people normally experience stress and anxiety in their everyday activities. Feelings of stress can cause a number of ill effects such as poor decision-making, irritability, and even memory loss. Prolonged exposure to these stressful situations can cause more permanent and psychological problems to occur.
Hair loss may be caused by a number of factors including heredity, improper treatment, underlying medical conditions, emotional upheaval and stress. Telogen effluvium and alopecia areata are the two types of hair loss that can be triggered by stress. While in most cases, the hair will eventually grow back, others may need to seek treatment to recover from hair loss.
The article talks about the common problems that can be encountered by individuals who work during the evening. Working at night may cause reduction of the body's serotonin levels. Individuals with low serotinin levels may feel tired, stressed, and depressed.
You finally got your well-deserved promotion. After working years and years on proving your worth, having been recognized for your efforts and getting that sizeable increase is making all the hard work well worth it.
All of us who are working to earn our living face some stress in our work life. Many of us face more stress than we can cope up with. But sometimes we don't realize that.