Your ears might have heard countless number of times do this and get away from stress, or, do that , and you will be totally relieved of stress,turning you even more stressed out!!
Stop scratching your head over what to be or what not to be done. I have compiled a definite set of action plan to cope with stress in life. I have tried it in the past and it really helped. In fact, I have used them time and again.
This might help you as well, simply read on.
1. Bew...