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Posts tagged as “ways to manage stress”

What Are The Underlying Causes Of Depression And Stress To You?

When you say that the positive tendencies are the cause of happiness in an individual, in the same breath you can say that the negative tendencies are the cause of unhappiness. Well, extreme stress, anxiety and frustration pave a clear way towards depression.

It is the same old story through the ages- the eternal conflict between the Light and Darkness. These two forces can not exist at the same time at the same place. When the Light arrives, we need not order the darkness...

Stress Management Via Anger Control

If anger rises, stress also rises.
If anger falls, stress also falls!

They are like identical twins, difficult to distinguish, harder to separate. If you deflate anger, it is as good as deflating stress.

Though there are many similarities between anger and stress, there is one major difference. Stress is accumulated in your mind, over a period of time. Anger is a spontaneous overflow of powerful ill feelings. Instant outburst! It arrives like a flash flood, and goes al...

Play To Your Amusement With Stress Management Balls!

For managing the stress, there are two types of methods such as temporary methods and the permanent method. Temporary methods are many, but the permanent method is only oneeditation! That is the ultimate stress management product.

Meditation leads to a state of supreme happiness. But in this mad race of materialistic world, many say that they don't have time for meditation. What a strange paradox! Meditation leads you to happiness. And you don't find time to become happy...

Improve Your Life With Meditation And Manage Your Stress

Certain pressures are part and parcel of the modern materialistic civilization. Perhaps you can not avoid them. But there are certain types of situations, which can be managed without pressure. By mishandling those situations, and many times with imaginary fears, you build a fence around you and lock yourself within the fence, throw the key of the lock somewhere, and blame others for your plight! You lose your peace of mind and blame others for it. Remember the fox that says ...

Best Ways To Reduce Stress

Stress has the solution within the word. Rest plus two syllables to spare. Yes...yes...It is a product of self-creation. For the stress, you have to mostly blame yourself. They say you are the creator of your destiny and circumstances. When you think that you are the victim of circumstances, you are under stress. In short, when you are unable to cope up with a given situation, you are under stress!

Whether the businessmen have more stress or those in service have more stre...

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