Corona-Induced Insomnia Is Real What can be especially problematic for people who are dealing with anxiety about coronavirus is the fact that when you aren’t…
Posts tagged as “anxiety”
Coronavirus, also known as Covid-19, is the viral pandemic that’s on top of everyone’s minds right now, not just in the United States but throughout…
It’s not that only humans suffer from stress and develop stress related illness. Animals too suffer from stress. We often remain oblivious to the fact…
One night I came home from work to find our house in disarray. The pungent scent of urine filled the air. Pillows were scattered everywhere,…
Myrna, 38 and a successful physician, sought my help because she often felt inadequate. While she really valued herself as a doctor, she did not…
Usually in our adolescence, we are exposed to many sudden and inexplicable mood swings as a result of our body undergoing various hormonal changes that prepare us for adulthood.
Aside from increased social pressures, the onset of menstruation, for example, introduces adolescent girls to premenstrual tension (or premenstrual syndrome) and the menstrual cramps, the former being a mixture of physical and psychological symptoms, including temporary weight gain, fluid retention...
As a counselor, I am often asked, Can drugs be helpful for anxiety and depression? The answer I give is Yes and No.
Yes, drugs may be useful for short-term help. No, drugs are not a good long-term solution.
Many individuals turn to drugs as a treatment for depression and other emotional and mental problems. Illegal drugs should not be the answer to depression and anxiety. These drugs may lead to addiction and in return develop many physical and mental problems