Stress can be defined as a state we experience when there is a mismatch between perceived demands and our perceived ability to cope. Stress can also be defined as an adaptive response by a body to change in the environment. Stress response evolved to enable humans to deal with life-threatening dangers or stressors such as being confronted with a wild animal or perhaps a hostile human. Situations like this required action the activation of stress response to wither stay and ...
Posts tagged as “hypnosis”
Experts claim that physical illness are among the negative effects of too much stress and anxiety. During stressful situations, the body stimulates the release of cortisol through the adrenal glands to cortisol. Cortisol is a natural steroid hormone that science experts refer to as the stress hormone. It is known as thestress hormone because large amounts of this substance are released whenever a person feels stressed out.
When you put yourself on a diet you may be setting yourself up for failure from the start.
What!!?
It's true. Diets are stressful. Stress causes hormones to be released that start a whole chain reaction of eating issues for a lot of people. This is why weight loss with hypnosis is so
powerful: change your behavior and your weight will begin to melt off you.
Under stress, many people eat for relief, which, unfortunately, lasts only as long as the last bite. The probl...
More than ever, scientific surveys are proving the primary role played by stress in causing and aggravating various physical and emotional disorders. In the June 6, 1983 issue of Time Magazine, the cover story labeled stress "The Epidemic of the Eighties." The article also mentioned that stress is our prominent health issue. Indeed it is unquestionable that the world has become more and more complicated and stressful in the past 25 years since that article was written.
Man...
Every day you are talking to yourself in your head. Often you are doing this unconsciously without really being aware of what you are doing. Discover how this affects your life and how you can change it.
Some people have big problems in their life and they become a part of their identity. Instead of allowing your problems to rule you, discover how you can rule your problems.
You attended courses, bought books, listened to audio programs and spent a lot of money, yet there doesn't appear to be any changes in your life. Discover why this happens and how to make those changes you desire.
Why is that some people succeed and some dont, when all put the same level of hard work? There is a saying that winning and losing are two sides of a coin. All of us would like to be a winner in all our endeavors, but unfortunately very few of us succeed. But there are some people who always turn out to winners. Find the secrets to winning through self hypnosis.